Your quest to get and remain fit is, generally, a good thing. But there is also a point at which it can cease being beneficial and become a danger to your health.Too much exercise can lead to injury. And that’s exactly what you might be facing if you decide to follow the exercise regimen recommended [...]
Last week the sleep medicine community was buzzing about a new $1.4 million grant for a sleep apnea program based at the University of Arizona College of Medicine. This new grant was focused on what seems to be an essential part of the sleep apnea treatment solution: trying to get people to use [...]
You might think that, because you routinely crack your knuckles and there's nothing wrong with it, you don't have to worry about popping in other joints, such as your jaw joint. First of all, there are potential problems with cracking your knuckles (such as risk of acute injury, decreased hand strength, and swollen joints). And [...]
People often don’t notice temporomandibular joint disorders (TMJ) until it becomes an acute problem. Acute TMJ flare-ups are associated with locked jaw, extreme pain in the jaw joints and/or muscles, headaches, ringing in the ears, and more symptoms. When this happens, you might be given treatments to alleviate the current state, such [...]
We’ve talked before about how there are many potential sources of snoring, such as your nose, your mouth, or your throat. Figuring out which is the source of your snoring is critical to ensuring you get relief from your snoring. But how can you identify the source of your [...]
