Off-the-Grid Sleep Apnea Solutions for Hiking
Do you think you can't do the Colorado Trail or other long hiking trips because CPAP chains you to a power supply? Hiking ten miles and more a day at elevation is extremely difficult [...]
What to Do When CPAP Makes You Gassy
CPAP (continuous positive airway pressure) can be a life-saving treatment, if people use it. However, CPAP comes with many side effects that make it unpleasant to use. This makes people sleep without [...]
Is Sleep Apnea Making You Sleepy During The Day?
Do you sleep looking forward to a great night’s rest only to wake up feeling like you never went to sleep at all? Does this lack of sleep cause you to feel tired throughout [...]
Is It Nightmares or Sleep Apnea Waking You Up?
Are you waking up with nightmares regularly? Although nightmares themselves may be your problem, for many adults, it's actually sleep apnea that is causing wakeful nights in terror. If you have trouble [...]
Sleep Apnea Can Contribute to Headaches, Too
With the major link between TMJ and migraines via the trigeminal nerve, it’s understandable that normally when we talk about headaches, we emphasize Temporomandibular joint disorders (TMJ/TMD). However, [...]
